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8 Tips on Beauty & Skin Care You Don’t Know

Skin Care Tip 1: Always Keep Yourself in Good Mood

Some researchers have hypothesized that feeling happier and more positive leads to greater participation in activities that are healthier including exercise, eating healthy, socializing and good sleeping habits. Having a good mood can reduce emotional stress, allow your body and skin to achieve a good internal circulation.

Skin Care Tip 2: Eat Less Photosensitive Food

Eat less photosensitive foods, especially in the morning, which will increase your absorption of sunlight during the day and cause skin darkening. The common photosensitive foods are: Shepherd’s Purse, Cole, Red Beans, River Snails, Black Beans, Spinach and so on.

Skin Care Tip 3: Often use a Facial Mask

Face masks are the perfect skin care treatment to help you with your skin care concerns. The right face mask can help hydrate skin, remove excess oils and help improve the appearance of your pores. They’re also an excellent way to help pull out impurities.

Skin Care Tip 4: Pay Attention to Your Diet and Maintain a Reasonable Weight

At the same time of beauty and skin care, you should pay attention to maintaining a reasonable weight. If the weight begins to increase significantly, it will cause the skin to become edema or muscles loose. Overweight will also cause skin wrinkles and hyperpigmentation.

Skin Care Tip 5: Drink More Water

Skin is the largest organ in your body, and it’s mostly made up of water. Without water, your skin can’t function at its best. If your skin doesn’t get enough water, not only will it become dry, tight, and flaky, but it will also become even more prone to aging. 

Skin Care Tip 6: Clean Up Your Skin Daily

A common benefit of facial cleansing is the removal of dirt, oil, and other unwanted debris. Throughout the day the skin on your face is continually covered with bacteria, pollutants, viruses, dirt, and old (dead) skin cells. Daily facial washing removes these impurities to give the skin a fresh look. Without washing, your skin would be covered with a thick layer of dirt and grime which make it difficult for other products to penetrate the skin properly.

Skin Care Tip 7: Clean Up Your Skin Daily

By increasing blood flow, exercise helps nourish skin cells and keep them vital. Blood carries oxygen and nutrients to working cells throughout the body, including the skin, in addition to providing oxygen, blood flow also helps carry away waste products, including free radicals, from working cells. Contrary to some claims, exercise doesn’t detoxify the skin. The job of neutralizing toxins belongs mostly to the liver. 

Skin Care Tip 8: Reduce Radiation on the Skin

Don’t sleep near or while your computer is on and reduce the time you face the computer. If you often face the computer, you should apply some radical skin care products.

Originally from: SKG Official

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